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Covid-19 update! - 01/04/2020

Due to the coronavirus pandemic obviously we have ceased all classes and workshops.  But we want to help keep you all healthy and active so please join us on our facebook page for regular live workouts ( no rebounder required ) you can get the whole family involved in this. Exercise is vital not only for your physical wellbeing but importantly for your mental wellbeing. Look after yourselves, keep active and follow the governement guidelines, until we meet again stay safe. 

 

Ray & Karen 

Covid-19 update!